Thrive…or don’t.

Posted on Updated on

[acceptance & happy].

Alright, so by now you probably know that I’m all about bettering myself/yourself/ourselves. It’s kind of my thing. But recently/slash/not-so-recently, I’ve been thinking about all the effing pressure that accompanies that that brings.

“Thrive!” they tell us. And by “they” I pretty much mean everyone. …alright, obvious exaggeration but seriously. From the positive psychology blogs to blogs in general, to Christian songs, successful CEOs out there attempting to share their secrets to success and how they made it. Hell, I’m included in this given my frequent attempts at betterment and sharing it with you. I am in no way slamming any of these things. You should read some of these articles (I recommend them for people needed words of wisdom from others), click here and listen to this song (it’s a good one with a good message), and check her out too (I’m pretty sure I’m reading her book soon).

I think I’ve simply come to a place recently/slash/not-so-recently where I’m finding that I’m kinda sorta pretty exhausted at times. Not of life in general or of anything in particular. Simply, I’m exhausted of the constant attempts at better. I am in no way saying I’m through with that journey (trust me, I’ll probably resume said journey by the time you finish reading this). All I’m saying is that maybe, just maybe there are times when I should simply just be. No attempts at improvement or resolution or reflection. Just let myself be. Allowing myself to sit in the shitty moments, recognizing that they won’t last forever, but not rushing to get myself out of them. Allowing myself to acknowledge my flaws, recognizing the beauty in them and potential for growth, and not making excuses or being ashamed of them. I’ve learned that it can be quite exhausting to constantly be fighting against yourself or others. I’ve learned that we all need a break sometimes.

I’ve talked about the necessity of putting in the work if you want the change. And I still believe that to the fullest. I guess maybe I’m just recognizing that sometimes we simply need to be content with the progress we’ve made. To accept what is. To accept ourselves in our currently-flawed-but-perfect states. To take a much-needed break from that. That maybe those moments are the times we can should let ourselves be lifted by others, letting them do the work we are so used to doing on our own.

I don’t know. Maybe it’s just me…
But really though, thrive…or don’t. because you’re still amazing. as you are.


perfectly flawed.


Posted on Updated on

[words & happy]

in love.

*inspired by recent discovery of a thought-provoking lyricist from my hometown, not-so-recent spoken word performances that stole my heart and fueled my thoughts. and moments where words are filling my head in a way that hasn’t happened in a while. mostly, I thought I’d share where I began, with words in the form of poetry. Enjoy.


where I started
long ago
Just a kid
whose only wish
was to rid
all the hurt
and the pain
that they felt
day by day
unable to say
the words
that I felt
I wrote.
Now back
to my roots I’ll go.

spoke of
young love, dumb love
told stories
of pain misunderstood,
of shame, misplaced
not traced
to their roots,
of the love
and the light
that I sought,
that I fought
…perhaps back
to those roots I’ll go

These roots
supported me,
helped flourish me.
They nourished me.
They soothed
my soul,
defined my role,
helped me grow.
So, back
to those roots I go.




*extra inspiration:


“if you can’t fly, then run.” — or 27

Posted on Updated on

27 by Passenger (take a listen)

Pretty good, huh? I’m sort of in love with Passenger. But that’s not the point. The point is 27. yes, 27. It’ll make more sense if you keep reading. Sooo…yeah:

Truth is, I’ve never feared getting older. I’m looking forward to having a head full of gray hairs and a heart full of wisdom that supposedly/ hopefully accompanies aging. Death and dying are inevitable, I’m well aware of this. I do not fear it in the existential way many might. I realize my days are limited (whether it’s one day or 25,000) and there’s a finite number that only my maker knows. ..and I’m okay with that. I figure that my job, with that knowledge, is to make the most of that finiteness by doing good, for others and for myself (hence the whole art of happiness thing I’m working on).

But I’ve got to admit that I’ve found something weird happening as I approach my 27th birthday: panic.

So what happened? Well, I think I let it get to me. Societal pressures, that is. Friends and family are getting married, having babies, buying homes, setting up 401ks and IRAs. All good stuff, don’t get me wrong. But I’m not quite there yet. …and I’m not sure if/when I will be.. [with the marriage and baby stuff mostly. I'm working on upping my financial stability since I kinda probably mostly would like to not be in debt the rest of my life]. Anyway, I think I let what others think I “should” be doing get in the way of what I am and want to be doing.

Momentary relapse, folks, sorry, it happens.

The “oh my gosh I’m going to be 27 and single which means I’m near 30 and not married and there’s this whole biological clock people keep talking about and this timeline they say I need to follow if I want to have babies by 35 because I can’t be too old and if I want to enjoy life after retirement and after the kids are off to college, I’ve gotta start now yesterday” thought entered my head.

Exhausting much? Tell me about it.

“Only thing I know
I know that I don’t know how
To please everybody all of the time,
‘cos everybody’s always fucking changing their minds” (27, Passenger)

The thing is, I’ve NEVER freaked out like that before. (I’ve freaked out in plenty of other identity crisis sort of ways before but that’s totally different. …it is, really). Anyway, I blame getting older on this. Scratch that. I blame society’s imposed idea of what my life is supposed to look like. Scratch that too. I blame myself for getting caught up in it. I’ve never planned out my wedding, or picked out my unborn children’s names, nor do I know what I want my engagement ring to look like (the second time around). Never have. Keeping up with the Jones’ has never been something that’s served me well.

I commented to some friends the other day that 27 will be a better year, that things will fall into place, that life will be peaches and Popsicles. …okay, i didn’t use that last reference but it seems fitting at the moment considering the silliness of that wishful thought without action. One of my friends told me that by anticipating that the next year (or moment or relationship or whatever) will be better than the current, it kinda sorta robs you of the present moment…and of years as they pass because “the next will be better” mentality tends to make you miss the now and live in the later.

My friends are filled with wisdom that saves me.

“I don’t know where I’m running but I know how to run
‘cos running’s the thing I’ve always done
I don’t know what I’m doing but I know what I’ve done
I’m a hungry heart I’m a loaded, gun” (27, Passenger)

So, as I approach the next year of life, I think reflecting on what has brought me here and where I am at the moment might be better than ruminating on where I hope to be someday. Inspired by Passenger’s 27, here’s my 27:

writing since I was 10, singing since 2
attempting to figuring life out with each thing I do
9 temporary homes, countless temporary aches
slowly healing through the sisters I’ve gained
2 “proper” boyfriends, and 1 messy breakup
(not counting the ex-fiancé and catalytic life shakeup)
27 birthdays and 27 New Years
Outgrew drinking liquor, can’t say the same for craft beers
Earned 2 degrees, still working on the third
been saved way more times than I deserved
Lived in 3 cities, traveled 7 states
have no regrets, but made plenty of mistakes
been stood up a few times, cursed out a couple
lost parts of my self somewhere in the shuffle
mostly, i use words to heal and grow
working hard to find out the things I don’t know
and “I don’t know where I’m running but I know how to run
‘cos running’s the thing I’ve always done..”


Can You use me as I am?

Posted on Updated on

“Can You take me by the hand?
Can You use me as I am?” – Aaron Shust

I’ve been thinking lately that this whole “let me better myself” thing might interfere with my happy if not done right balanced.

Let’s explore.

I still believe wholeheartedly that we/I should always strive to be a better being. We cannot make this world a better place if we simply rely on or hope for others to change. Doesn’t work that way. At the end of the day, the only person you have control over is you. …and even that doesn’t always come without its difficulties. So yes, do better, be better, and all that jazz. It’s good stuff.

Buuut at the moment, while I continue to strive for better, I want to be used as I am. I want to be taken with all my imperfections, with all my flaws, with all those jagged pieces that we have as a result of living life.

I think that that’s where the balance lays. between the push-and-pull that is living and failing and re-attempting, and the stillness of the moment; in the acceptance of the perfection of imperfection.

So yes, I recognize that I will be a better being, little by little, moment by moment. I’ll get there.
But I also recognize that I am also perfect now, able to be used as I am to do good, create change, help and heal, if not others, then at least most definitely myself.

And that is pretty wonderful.

We will rise and we will fall
But you remain after all
You’re glorious and beautiful
You’re beautiful.

So, while striving to be more _____ (insert one of the millions of thoughts you’ve had on how you could be better at one point or another), I think it is equally important, if not more so, to accept that where you are is pretty amazing already. I challenge you ((and myself, mostly bc the whole practice what you preach thing is kinda on point and I shouldn’t ask you to do anything I’m not willing to attempt)), I challenge us to acknowledge one amazing thing about ourselves for every thought of dissatisfaction that comes up. Personally, considering the millions of things that run through my head at any given moment, I’m tempted to assume the extreme difficulty that lies ahead for me with this task. There’s that saying that good things don’t come easy. I’m starting to think that maybe they do, we just have a way of making them complicated. So, let’s not.


“God knows I’ve failed but He knows that I’ve tried.”

Posted on Updated on

[failure and happy]

“God knows I’ve failed but He knows that I’ve tried…”

it’s true.

I’ve failed.


This is pretty much how I’ve felt lately. And I don’t think I’m alone in this.
…but, I’ve also been thinking that this isn’t necessarily a bad thing. Or at least, it doesn’t have to be.

Life and all its circumstances have brought my failures to the forefront recently. I mean, it’s not like I had been completely unaware of my shortcomings before now. …they just hadn’t slapped me in the face as hard. Or maybe they just hadn’t affected me in the same way as they have been recently.

So here’s the thing, I’m pretty sure I’ve recently (and not-so-recently) failed at being a friend, daughter, and sister…among the many other roles I play. That’s not news. I suck at life sometimes. I think we all do. And that’s okay. It’s kind of hard to live it as smoothly all the time, especially when the current comes in a bit stronger. (I pray that those around me understand this to some extent when I’m failing). I think I’ve just been more aware of that difficulty and of my failures recently, particularly given that I’ve had more moments lately when I’ve had to neglect those roles in order to safeguard my own well-being. This leads to a wonderful push-pull between feelings of guilt for not being there for others and the necessity for self-care. It’s not very pleasant and often headache-inducing; I’m sure you’ve had moments where you can relate.

The thing is, I was starting to get really tired of it all. ..of the continued failures. of the unchanging circumstances. of the cycles and planning and never feeling like I was actually getting there anywhere. I was tired of feeling like I wasn’t taking the actions needed to be the person I knew I could become. I was tired of thinking so much and doing so little. hell, I was even tired of the writing [which is why I took some time away from this for a little bit. my bad. kinda needed a moment, which I know you understand. but I'm back now].

A conversation I had with someone brought to light some of that headache-inducing push-pull I mentioned. He said I had too high expectations for myself when I mentioned I was sucking at life at that moment.
Sometimes I agree that I can be a bit hard on myself, expecting more than I can possibly give.
..but then I think of how much I’ve yet to accomplish and of how wrong that he is because I there is so much I should be doing but don’t and of how I need to do more as soon as possible.
and then I see how that previous thought kinda sorta probably adds support to his reflection…but just a little bit…maybe. (okay, it does. a lot).

I got to thinking more about all that and about this whole failure thing as life began to circle back, as it tends to do when you need it most. And I thought about how the cliche “fall down seven times, stand up eight” line, while slightly annoying when you’re on the floor, fresh from having fallen, somehow holds truth and inspiration when you’re on your feet again.


At the end of it all, I think of how this isn’t the end of it all, at least not yet. I think about how, no matter how many times I’ve failed ((and will continue to fail)), the lessons come in the attempts. they come in the striving. He knows that. While I may attempt and fail a ridiculous amount of times, I keep trying. And God knows I’ve tried.

and that’s kinda the most important part.

there you have it, folks. you keep moving forward, inch by inch, moment by moment. while it may be five steps forward and two steps back, you’re still making progress, even if it doesn’t feel like it at times.

so keep going. keep striving. keep picking yourself up.
partly because, in doing so, you will find that you change and inspire those around you.
mostly because, in doing so, you will change and inspire yourself.


*music inspiration for post and title. happy listening:

Goodbye, Chicago – or on letting go

Posted on Updated on

[letting go & happy]

I think it’s time to let go. I, like many, have held on to some things that aren’t benefiting me or my happy.

Mostly, I think it’s time to let go of expectations, of what will or could or may never be.

I think we’d all be a bit happier if we let go of the things that hold us back. Actually, no, that’s not completely right; I realized else something recently: I think we’d be happier if we let go of the things that are beyond us, things that are slowing our steps without necessarily completely holding us back. Those things we worry about that cannot be completely decided on our own regard limit our presentness, our ability to appreciate the present moments. They are the things that make us believe in “someday.”

Don’t confuse this with letting go of dreams or aspirations or even hopes necessarily. Those are all important. extremely. It’s hard to go anywhere further than where we are if we don’t have something to strive toward, no?

that was deep, Clouds.

Okay but, while we hold on to some of those things, I think it’s important that we don’t hold on to things that cause us to miss out on the moments currently in front of us, on the now, on the amazing things happening right under our noses.

So, I think it’s time to let go.

Here’s what I’m letting go of:

*the number on the scale –
this one has held me back for way too long. The thing here is that I’m not letting go of being healthy. Nor am I giving up on toning and tightening and all those other fitness verbs that fill our world. What I am letting go of is thinking that I need to be a size 2. hell, I’m letting go of thinking I need to be a size 4! ..or maybe just letting go of the belief that I need to be any specific size other than what I am. I am not going to ever weigh under 125 and am probably not getting to 125 in a healthy manner. Constantly striving for “the number” left me feeling unhappy, not good enough, and mostly left my headspace filled with negative thoughts instead of praise for the changes I had made, for the body God gave me. So I’m letting go of that. Something I learned during my 40 days (which I’ll write about later) was that letting go of the scale is one of the most liberating and healing things I have ever done for myself. I think you should try it.

*friendships that have faded
I think this is one that has taken away from my happy more than most. There are a few friendships that I don’t think I can call friendships anymore. I’m not talking about the “we rarely talk or hang out” types of friendships. One of my best friends lives over a thousand miles away and, given my introverted-avoidance-of-phonecalls way of living, we rarely speak on the phone. But, somehow, that doesn’t matter. Connection and love are always present. I am 95% sure the friends with whom I’ve built lasting relationships with over the years know my heart’s intentions, even if I suck at making phone calls. What I am letting go of are the friendships where there is worry that I am not doing enough or being enough, when the absence has grown so great that there truly isn’t recognition of what’s going on in each others’ lives, the friendships where jealousy or guilt or manipulation have been the main emotion instead of love. These are the ones necessitating endings…or at least an allowance of fading without feeling guilty about the years spent building/rebuilding/reconstructing the relationship. What I’m learning with age and connection to truly kind souls is that a decade-long friendship isn’t necessarily worth more in love than a year-long one simply because of the time. I’m far from a perfect friend, but the love in my heart for you is authentic. I need to let go of the friendships that make me question this, on either end, for both our sakes. These relationships filled my headspace with wonders and worries of what I did to cause the rift, when really, relationships cannot be made up of one person.

*Chicago (the guy) –
While there is a Chicago (the guy), I think he can stand for the metaphorical “guy I need to let go of” since there are at least a couple more. Chicago is a pretty amazing, kind soul I was blessed to meet over a year ago. He helped me connect to mi cultura, to music, and mostly, to myself. You’d think I’d wanna hold on to him, no? Well, I wasn’t ready to hold on. and then, for the longest time, I didn’t want to let go. I realize this wasn’t/isn’t completely fair, to expect someone to stick around forever until I figure out where I’m meant to be, or how to make my way to another city, to another life, if that’s what even supposed to happen (read below). So I need to let go. He (and he and you and me) need to move on…or at least move. At the moment there’s no active pursuance or communication really. I’m simply holding on to the idea of him, someday. After seeing him moving on with his life (as is logical), I couldn’t help but feel…something. I can’t pinpoint what it is but I do recognize not-happy when I feel it. So I’ve got to let go. Again, this isn’t eliminating the possibility of connection or reconnection (I still believe that I’ll get my love that’ll last past Saturday), but what it does is eliminate the worry and thought that comes with thinking “maybe someday he’ll…” or “maybe someday I’ll…” Waiting for someday can get to be quite exhausting. I think we can all have our happy now, smiling later when we realize it was meant to be or smiling later when we realize it wasn’t.

*Chicago (the city)
This one’s hurts a little more than the others. but I’m not saying goodbye forever. I think what I need to let go of with this one is my belief that I’m meant to be there, which, at some level, means that I believe that I’m not meant to be here. There are a lot of things wrong with this; namely, I am potentially – probably – seriously missing out on sooo many possibilities, blind to what’s happening right in front of me because I’m too busy looking at years away. …and, honestly, even that is not guaranteed. Nothing is. Holding onto this has begun to leave me feeling jaded as I think “is it ever going to happen?!” I wholeheartedly believe that good things are in store for us all. But, I also believe that we must take an active stance on making some of those good things happen now, on realizing that those good things are already happening all around us. Whether I end up there or not, wherever there is, doesn’t really matter at the moment (or ever) if I’m not able to count my blessing now, here.

so that’s it. I need to let go. …do you? (no right answer to this one, just a good question to reflect on. …actually, I take that back. The answer is yes. Of what? Well, that’s something only you know. I recommend letting it go. …or at least seriously considering taking the first steps toward this, which would be acknowledging that there is something holding you back and realizing that you’re worth more than the negative feelings it brings).

“Abandon anything about your life and habits that might be holding you back. Learn to create your own opportunities. Know that there is no finish line; fortune favors action. Race balls-out toward the extraordinary life that you’ve always dreamed of, or still haven’t had time to dream up. And prepare to have a hell of a lot of fun along the way.” — Sophia Amoruso



sex and sexuality and womanhood.

Posted on Updated on

[feminism and happy]

“Feminist: the person who believes in the social, political, and economic equality of the sexes”

Many moments led to this post (…and to another that is in the process of being written but not quite ready to be shared):

`sobering conversations with my mother, much different from before….in a good way

`an honest talk on choice with my best friend over beers, void of judgment

`intimate moments after a night out, chosen and remembered

`coincidence and conversation with my sister involving a bad romantic comedy

`current events and #yesallwomen articles (which I recommend you take a moment to read…if you can. ..right now, right now. I’ll wait.. I must admit, my heart hurt a bit after reading some of these, but in that let’s-do-something-about-this-please! type of way. more on this, too, later)

`internal reflections on sex and sexuality and womanhood as all of these things collided (purposefully?) within this past week


I’m not sure when I’ll shared what I’m actually intending (still working on being bold, remember? the potential for judgment, like with much of what I reflect on, is definitely there/here. as always, I don’t ask that you agree with what I say or what others say; I simply ask that you add a bit of personal reflection to the judgments that may come). anyway, the above experiences did bring up a very related and relevant topic: feminism and the different meanings it holds.

I’m not sure how much I’ve written about the topic overtly but I do know it comes up in many of my writings, like my conversation with my Mexican mother referenced above and how things look better with the lights off and about  doing it like a dude. It’s a big part of why I write: figuring out my happy and who I am as all of the parts intersect to create me as a whole, me as a Mexican American female with countless other equally influential parts. I made the mini-video-reflection /slash/ documentary /slash/ whatever-you-wanna-call-it below last summer as part of a course project with the help of some very kind souls who shared their thoughts with me. It combines a few of my favorite things: consciousness-raising music, the words of others, and thought-provoking images and ideas.

so why did this come up (again) now? why am I sharing this? good question.

maybe it’s because I’m supposed to reflect on recent-not-so-recent actions and values and potential cognitive dissonance…
Or maybe it’s because I’m supposed to shift focus to this topic given dissertation deadlines and potential article publications and (very much needed) need to get things accomplished this summer…
Or maybe it’s because I’m supposed to bring about reflection on the topic since it’s on the minds of many but not overtly discussed…

…I don’t really know the reason.

I do know that all of these events came together this week, reigniting my passion for this topic and thinking and learning and writing. …truth be told, I’ve been in a slump lately. Details of this aren’t the point of this post; just know things haven’t been getting done and cycles attempted to creep back in and I didn’t like it, leaving me unproductive on so many levels and feeling overly self-critical. But, in answer to your (my?) question of why this, why now: well, today seemed like a good a day as any to do something will all of this given that I can feel the fire again, the passion for all this.

With that said, happy viewing (and reflecting), friends.

(*note: I recommend you pause to read the quotes. As an amateur documentary maker, video editing is a bit…well, amateur. So frequently pausing is definitely recommended, unless you’re a super speed-reader, which is cool too).

***side note: as I’m typing this, I (like always) have music accompanying my thinking. Pandora decided it was a good time to introduce to me a new song — “Flawless” by Beyonce featuring Chimamanda Ngozi Adichie. …seriously, that just happened. They say that Ralph Waldo Emerson said: “Once you make a decision, the universe conspires to make it happen” (and by “they” I mean wikipedia so don’t quote me on the quote. aaanyway, moving on..); moments like this make me believe in this even more wholeheartedly than before ღ

“We teach girls to shrink themselves
To make themselves smaller
We say to girls,
“You can have ambition
But not too much
You should aim to be successful
But not too successful
Otherwise you will threaten the man.”
Because I am female
I am expected to aspire to marriage
I am expected to make my life choices
Always keeping in mind that
Marriage is the most important
Now marriage can be a source of
Joy and love and mutual support
But why do we teach girls to aspire to marriage
And we don’t teach boys the same?
We raise girls to see each other as competitors
Not for jobs or for accomplishments
Which I think can be a good thing
But for the attention of men
We teach girls that they cannot be sexual beings
In the way that boys are
Feminist: the person who believes in the social
Political, and economic equality of the sexes”